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Weight Loss

Ready to take control of your health and feel your best? Here’s your go-to guide for losing weight in a sustainable, healthy way. Here, you’ll find practical tips, strategies, and easy-to-follow advice to help you shed pounds without crash diets or confusing rules. From portion control and mindful eating to simple lifestyle changes that actually work, we’re here to support your journey every step of the way. No pressure. No gimmicks. Just real help for real results.

Pink salt trick drink with lemon for weight loss benefits
Weight Loss

Pink Salt Trick Recipe for Weight Loss: The Surprising Fat-Burning Hack You’ve Been Missing

18/07/202503/07/2025 by Megan

Pink Salt Trick Recipe for Weight Loss: The Surprising Fat-Burning Hack You’ve Been Missing

Pink Salt Weight Loss recipe detox drink with fresh ginger, lemon, and honey
Weight Loss

Pink Salt Weight Loss Recipe

18/07/202515/06/2025 by Megan

Pink salt weight loss recipe lovers, this one’s for you especially if you’re sick of extreme diets and fat-burning fads that leave you tired, bloated,

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Glass of pink salt lemon water on a wooden board with Himalayan salt and honey
Weight Loss

Pink Salt Recipe for Weight Loss

14/07/202529/05/2025 by Megan

If I had a dollar for every time I searched “pink salt recipe for weight loss” late at night while stress-eating popcorn, I’d probably have

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Tracking weight loss on Mounjaro
Weight Loss

How Much Weight Can You Lose on Mounjaro in a Month?

14/07/202511/05/2025 by Megan

Let’s be honest, if you’re starting Mounjaro, you want to see results. Like, fast. Not in six months. Not “eventually.” You’re wondering: “How much weight

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High-protein Mounjaro breakfast options
Weight Loss

What Do I Eat in a Day on Mounjaro?

14/07/202510/05/2025 by Megan

If you’re taking Mounjaro, then you already know—eating feels totally different now.You’re full fast. Your cravings are weird. Some days food sounds awesome, and other

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About Me

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Hey there, and welcome to Swefty Recipes! I’m so glad you’re here. My name is Megan, I’m 43, a mom of two incredible (and endlessly hungry) teenagers, and I’ve called Arizona home my whole life. These days, we live in a cozy house on the outskirts of Prescott, where the kitchen is always warm, the back door is usually open, and someone’s always asking, “What smells so good?”

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  • Pink salt trick drink with lemon for weight loss benefitsPink Salt Trick Recipe for Weight Loss: The Surprising Fat-Burning Hack You’ve Been Missing
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  • Slices of strawberry rhubarb pie served on platesStrawberry Rhubarb Pie Recipe
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Hi, I am Megan,If you’re here because you want to fall in love with cooking again, or maybe for the first time, I hope my story helps you feel right at home. I don’t believe in perfection. I believe in flavor, in laughter, in learning, and in feeding people with your whole heart.
Life gets busy, and sometimes, cooking can feel overwhelming. But I believe that good food doesn’t have to be complicated. That’s why I created Swefty Recipes to bring you simple, delicious, no-fuss meals that make your kitchen feel like home.

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  • Breakfast (46)
  • Dinner (53)
  • Lunch (48)
  • Weight Loss (13)

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