Description
This viral pink salt trick is more than a trendy hack it’s a simple, effective way to boost hydration, support digestion, and kickstart your metabolism first thing in the morning.
Ingredients
- ½ tsp Himalayan pink salt (fine ground)
- 8 oz warm water
- 1 tbsp lemon juice (Optional)
- 1 tbsp apple cider vinegar (with the mother) (Optional)
- Ginger slices, cayenne pepper, or raw honey (Optional)
Instructions
- Combine ½ tsp Himalayan pink salt with 8 oz warm water in a glass.
- Stir until fully dissolved.
- Optional: Add lemon juice, apple cider vinegar, or other detox boosters to enhance benefits.
- Drink slowly first thing in the morning on an empty stomach.
- Use consistently for best results, ideally daily or 3–5 times per week depending on your tolerance.
Notes
Drink on an empty stomach before coffee or breakfast. If adding apple cider vinegar or lemon, monitor your stomach sensitivity and reduce usage if needed.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No-Cook
- Cuisine: Wellness