Description
A simple and effective pink salt water recipe designed to support digestion, detox, and weight loss when consumed first thing in the morning.
Ingredients
Scale
- 1 glass of warm water (about 250ml)
- 1/2 teaspoon of pink Himalayan salt
- Juice of half a lemon (optional)
- A pinch of cayenne pepper (optional)
Instructions
- Heat water until it is warm but not boiling.
- Pour it into a glass.
- Add the pink Himalayan salt and stir until fully dissolved.
- Optional: Add lemon juice and a pinch of cayenne pepper for extra benefits and flavor.
- Drink the entire glass first thing in the morning on an empty stomach.
Notes
Use high-quality pink Himalayan salt for best results. Avoid eating for 20-30 minutes after drinking the solution.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No Cook
- Cuisine: Detox
Nutrition
- Serving Size: 1 glass
- Calories: 5
- Sugar: 0g
- Sodium: 400mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg