Picanha steak recipe, the kind that’s juicy, tender, and full of that smoky, beefy goodness — you just found it. Picanha isn’t your everyday steak. It’s the crown jewel of Brazilian barbecue and totally worth tracking down at the butcher counter. But don’t worry — even if it sounds fancy, it’s super simple to cook at home.
You don’t need any high-end equipment or secret marinades. In fact, most Brazilians stick to salt, fire, and time — that’s it. Whether you’re throwing it on the grill, pan-searing it on the stovetop, or giving it the reverse-sear treatment, this guide breaks it all down, step by step.
Before we fire things up, let’s make something clear — this isn’t your average steak night. Picanha brings a bold flavor, buttery fat cap, and a whole lot of wow factor. And yep, we’ll even cover leftovers and bonus tricks to stretch that meat into tacos, bowls, or sandwiches the next day.
And hey, when you’re meal-prepping with purpose, this Rotisserie Chicken Casserole Stuffing Recipe is comfort food made easy. Still got that sweet tooth? Save room for our cozy Homemade Sweet Potato Pies or switch things up with a Peach Crumble Recipe that’s as nostalgic as it is simple.
Alright — let’s get into the good stuff. Here’s everything you need to know about choosing the right cut, cooking it perfectly, and making it feel like a weekend cookout even on a weeknight.
What Is Picanha Steak and Why It’s a Favorite Among Meat Lovers
Alright, let’s break it down. Picanha (pronounced pee-KAHN-yah) is one of those cuts that beef fans can’t get enough of — especially in Brazil, where it’s a serious grill-side tradition.
But here’s the shocking part: in the U.S., it’s often hiding in plain sight, just under a different name.
You might see it labeled as sirloin cap, rump cap, or even coulotte depending on where you shop. No matter what you call it, this triangular cut sits right on top of the sirloin. It’s got a thick, juicy fat cap that bastes the meat while it cooks — yeah, it’s kind of magic.
What makes it stand out from something like ribeye or New York strip? It’s leaner than ribeye but still juicy, thanks to that fat layer. And because it’s usually a bit cheaper, it’s a budget-friendly steak that tastes like you splurged.
If you’ve ever been to a Brazilian steakhouse (think Fogo de Chão vibes), you’ve probably had it skewered, grilled, and sliced straight off the sword — that’s the traditional Rodízio-style picanha. But you don’t need all that gear at home. A cast-iron pan or backyard grill gets the job done beautifully.
Why This Picanha Steak Recipe Works So Well in a Slow Setting or Hot Grill
It’s all about balance — bold beef flavor, rich fat, and a tender texture that works no matter how you cook it. Want to sear it hot and fast? Go for it. Prefer a low-and-slow reverse sear? That’s on the menu too. The fat cap helps keep it juicy and adds serious flavor as it renders.
The best part? It doesn’t need a marinade or rub. Just some coarse salt and maybe a crack of black pepper. Let the beef do the talking.
Choosing the Best Cut: What to Ask for at the Butcher Counter
Okay, here’s what you need to know when shopping:
- Ask for the fat cap ON. That’s half the magic. Some stores trim it off — don’t let ‘em.
- Look for a triangle-shaped piece, about 1.5 to 2.5 lbs.
- Uniform thickness helps for even cooking — avoid super thin tips if you can.
You can also score the fat cap with a knife before cooking — just a few shallow cuts across the top. That helps it render better and gives you extra flavor as it crisps up.
Ingredients for a Picanha Steak Recipe That Brings the Flavor Every Time
One of the best things about picanha is that it doesn’t need a bunch of fancy ingredients or some long prep time. The cut is already packed with flavor — you just need to let it shine.

Here’s the short and sweet list to make this picanha steak recipe work at home, whether you’re grilling, searing, or reverse-cooking it.
What You’ll Need
Main Ingredients:
- 1 whole picanha roast (about 2–3 pounds) — fat cap on
- Kosher salt — use coarse salt, Brazilian-style
- Freshly cracked black pepper (optional, but great if searing or pan-cooking)
- Olive oil or beef tallow (just for pan searing)
Optional (for serving):
- Chimichurri sauce
- Grilled veggies or roasted potatoes
- Crusty bread or rice and beans
Equipment Checklist for the Picanha Steak Recipe
You don’t need a steakhouse setup. Just the right tools to get the job done.
For-Grilling:
- Charcoal grill or gas grill
- Metal skewers (for Rodízio-style)
- Tongs
- Meat thermometer
For-Pan Searing:
- Heavy-duty cast-iron skillet
- Splatter guard (trust me)
- Meat thermometer
For-Reverse Searing:
- Oven or smoker (low-temp cooking)
- Cast-iron pan for finishing
Not sure which route to go? If you’re feeling like less cleanup, go for the grill. Want indoor control? Grab that skillet. Either way, it’s a win.
Should You Season It Beyond Salt?
Honestly? Not necessary. In Brazil, all you need is rock salt. That’s it. But if you like a little flavor boost, try these easy add-ons:
- Garlic powder or onion powder
- Smoked paprika (for a char-grilled depth)
- Brazilian steak seasoning (if you’ve got it on hand)
Just don’t overload it. The meat’s the star here.
A Quick Word on Chimichurri
If you’ve never made your own chimichurri, now’s your chance. It’s fresh, punchy, and makes picanha pop. We’re talking parsley, garlic, vinegar, olive oil, and a little chili flake. Toss it together while the steak’s resting.
It’s kinda like how we top off hearty dishes like our Million Dollar Chicken Casserole — that last step that takes it up a notch. Or, for a lighter pairing, serve this steak with something cool like our Spicy Cucumber Salad.
How to Cook a Picanha Steak Recipe Three Ways
You’ve got your cut, your salt, and your tools. Now let’s talk technique. Here’s how to make this steak shine using the three best cooking methods at home.

1. Grilling the Picanha (Rodízio Style)
This is how they do it in Brazil — skewered, over open flames. If you’ve got a grill and a few metal skewers, you’re set.
How to Prep:
- Slice the picanha against the grain into thick steaks, about 2–3 inches wide.
- Fold each steak into a “C” shape, fat side out, and skewer it through the center.
- Generously salt all sides with coarse kosher or rock salt.
- Let it rest at room temp for 20–30 minutes.
On the Grill:
- Set up for two-zone grilling: one hot side, one cooler side.
- Start the skewers fat-side down over high heat to get a good sear.
- Rotate every few minutes to get an even cook.
- Move to the cooler side to finish cooking.
- Internal temp goal: 125°F for medium-rare (the classic). Rest for 10 minutes before slicing.


Pro tip: Let the fat crisp but don’t let it catch fire. Control those flare-ups.
2. Pan-Searing Picanha on the Stove
If grilling isn’t your thing, pan-searing in a cast-iron skillet gives great results, especially for individual steaks.
How to Prep:
- Slice the picanha with the grain into thick steaks.
- Score the fat cap lightly and season with salt and pepper.
- Bring to room temp for about 30 minutes.
In the Pan:
- Heat a cast-iron skillet over medium-high until hot.
- Add a splash of oil or beef tallow.
- Place steak fat-side down first to render the fat.
- Sear for 3–4 minutes per side.
- Reduce heat slightly and baste with butter, garlic, and thyme (optional).
- Pull at 125°F for medium-rare. Rest before slicing against the grain.
This method is fast, flavorful, and gives a killer crust.
3. Reverse-Searing Picanha
For thick roasts or whole picanha pieces, this method is the most foolproof.
Step-by-Step:
- Leave the picanha whole. Score the fat cap and season generously.
- Preheat your oven or smoker to 225°F.
- Place the meat on a wire rack over a tray, fat side up.
- Cook until the internal temp hits 115°F.
- Remove and sear in a hot cast-iron pan for 1–2 minutes per side.
- Let it rest, then slice thinly against the grain.
The reverse sear gives you that perfect pink center with a deep, golden crust.
Feeling creative with your leftovers? Shred the extra picanha into our Rotisserie Chicken Casserole Stuffing Recipe for a protein-packed remix, or mix it into a rice bowl with sides like our Spicy Cucumber Salad Indian Style for something bright and fresh.
Cooking Temps, Sauces, and Leftovers: Your Picanha Steak Recipe FAQ Zone
If you’ve made it this far, your kitchen’s probably smelling like a steakhouse and your cutting board is stacked with juicy slices of picanha. But we’re not done yet. Let’s lock in the details so your steak hits every time — and the leftovers? Even better.
Internal Temperature Guide for Picanha Steak
Forget guessing. The difference between decent and perfect picanha comes down to the internal temp. Use a meat thermometer and hit these marks:
Doneness | Internal Temp | Texture & Taste |
---|---|---|
Rare | 120–125°F | Super soft, deep red center |
Medium-Rare | 130–135°F | Juicy, tender, bright pink center (go-to) |
Medium | 140–145°F | Slightly firm, still juicy |
Medium-Well | 150–155°F | Less juicy, firmer bite |
Well Done | 160°F+ | Don’t. Please don’t. |
Stick with medium-rare for the classic picanha experience. And always rest your steak for 10 minutes before slicing to let the juices settle.
Sauces That Go With Picanha Steak
You don’t need much — picanha carries its own flavor — but a good sauce adds something special. Here are a few that actually complement it:
- Chimichurri: Classic combo. Herbaceous, garlicky, with a little zing.
- Creamy horseradish sauce: Adds heat and cuts through the fat nicely.
- Garlic butter: Simple and rich — especially good on pan-seared cuts.
- Brazilian vinaigrette: A chunky tomato, onion, and vinegar mix that’s light and fresh.
Need a creamy balance to that beef? You’ll love pairing it with this Cream of Mushroom Chicken and Rice recipe — it’s steak-night-meets-Sunday-dinner kinda good.
Leftover Ideas: Don’t Let a Single Slice Go to Waste
Got extra? Good. Next-day picanha is a dream when warmed properly. Here’s what to do:
1. Picanha Tacos
Slice it thin, toss it in a hot skillet with lime juice, and layer into tortillas with slaw and crema.
2. Steak and Eggs
Reheat slices in butter and throw them next to scrambled eggs and toast.
3. Picanha Rice Bowls
Top white rice with steak, sautéed onions, avocado, and chimichurri.
4. Steak Sandwich
Layer on a baguette with Swiss cheese, arugula, and a smear of horseradish mayo.
Need something crunchy on the side? Try the Crunchy Asian Cucumber Salad for a contrast that hits all the right notes.
What Can Go Wrong (and How to Avoid It)
Even though it’s a straightforward recipe, a few rookie mistakes can ruin your picanha. Here’s what to watch for:
- Trimming the fat cap — leave it on. It bastes the meat and keeps it juicy.
- Overcooking it — use a meat thermometer and pull early, especially during carryover cooking.
- Slicing it the wrong way — always go against the grain or the steak will feel chewy.
- Using too much seasoning — salt is all you need. Let the meat speak.

Picanha Steak Recipe
Ingredients
Method
- Preheat your grill or cast iron pan over high heat.
- Pat the picanha dry with paper towels.
- Score the fat cap lightly in a crosshatch pattern.
- Rub with olive oil, salt, and pepper all over.
- Place steak fat-side down first and sear for 4–5 minutes.
- Flip and sear the other side for another 4–5 minutes or until desired doneness.
- Remove and rest the steak for 10 minutes before slicing against the grain.
- Serve with chimichurri or a side of roasted vegetables.
Nutrition
Notes
Tried this recipe?
Let us know how it was!Final Thoughts: Is a Picanha Steak Recipe Worth Trying?
Absolutely, yes. If you’re chasing flavor, affordability, and that next-level juicy bite, picanha steak should be on your radar. It’s simple to cook, seriously impressive, and doesn’t take a chef’s degree to get right. Whether you grill it over flame, pan-sear it for a weeknight dinner, or reverse-sear it for a weekend feast, this cut brings the flavor every single time.
What makes this picanha steak recipe so special is that it gives you steakhouse-quality results at home — and on your own terms. Add your favorite sauces, pair it with fresh sides, and most importantly, share it with good people. Because steak night is better when it’s not over-complicated.
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