Description
Butterfly Pea Flower Tea is a vibrant, naturally blue herbal drink known for its earthy flavor and color-changing magic with lemon juice. Serve it hot or cold for a refreshing, Instagram-worthy sip.
Ingredients
- 1 cup water
- 1 teaspoon dried butterfly pea flowers (or 5–7 blossoms)
- 1 teaspoon honey or sweetener of choice (optional)
- Lemon juice (optional, for color change)
- Ice cubes (for iced version)
Instructions
- Bring water to a boil in a small pot or kettle.
- Add butterfly pea flowers and steep for 5–7 minutes until the water turns a deep blue.
- Strain into a cup. Stir in honey or sweetener if using.
- For color-changing effect, add a few drops of lemon juice to turn the tea purple.
- Serve hot or pour over ice for a chilled version.
Notes
Butterfly pea flower tea is caffeine-free and packed with antioxidants. For added flair, infuse with mint, ginger, or mix into cocktails or lemonade for a stunning hue.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Steeping
- Cuisine: Southeast Asian